Select Page

All interval sessions and a free Finis DUO headphone

All strokes all sessios and a free headphone

All strokes all sessios and a free headphone

$ 199.00

click to buy

All these interval sessions are available in freestyle, breaststroke, backstroke and butterfly.

  4x 100 |   8s rec.            4x 200 | 10s rec.            3x 400 |   15s rec.

  8x 100 | 12s rec.            4x 200 | 15s rec.            4x 400 |   20s rec.

10x 100 | 25s rec.            6x 200 | 20s rec.            5x 400 |   30s rec.

12x 100 | 20s rec.            6x 200 | 30s rec.            5x 400 |   40s rec.

12x 100 | 30s rec.            8x 200 | 12s rec.            5x 400 |   60s rec.

15x 100 | 15s rec.            8x 200 | 25s rec.            6x 400 |   45s rec.

16x 100 | 10s rec.          10x 200 | 20s rec.            6x 400 |   50s rec.

16x 100 | 20s rec.          10x 200 | 30s rec.            6x 400 |   75s rec.

20x 100 | 35s rec.          12x 200 | 35s rec.            8x 400 | 135s rec.

20x 100 | 45s rec.          12x 200 | 40s rec.            8x 400 | 165s rec.

24x 100 | 25s rec.          16x 200 | 45s rec.          10x 400 |   90s rec.

30x 100 | 40s rec.          16x 200 | 60s rec.          10x 400 | 120s rec.

30x 100 | 50s rec.          20x 200 | 75s rec.          10x 400 | 150s rec.

40x 100 | 60s rec.          20x 200 | 90s rec.          10x 400 | 180s rec.

 

Products

We offer interval sessoin for all strokes.
Buy a headphone and get plenty of interval session to train with.
Buy a waterproof headphone.